H.A.P.P.Y App

Years ago I started rating my day from 1-5 in an effort to achieve greater satisfaction with my life. Seems too simple, but it worked! My days went from an average of 3 stars, then 4 and 5 stars as my focus each afternoon centered on what went well with my day. The things used to bother my fell away, even some rather serious things, much to my surprise and pleasure.

Rather than keep track in a journal or notebook, I wanted an app that would follow me everywhere so I didn't miss a day and a reminder so I wouldn't forget. Viola! Here is the HappyApp: simple, helpful and it works. Try rating your day, everyday, for 30 days and see what happens to your happiness level.

Enjoy!