Screen Time - Break Check

The app built to help you take control of your screen time, break unhelpful habits, and make the most of each day.

Break Check helps you build a healthier relationship with your apps. Instead of blocking, it uses gentle reminders and automatic screen time tracking to keep you mindful and on track. There’s no guilt, just steady progress.

WHY CHOOSE BREAK CHECK?
— Blocking apps rarely works.
— Break Check takes a different approach by keeping you in control.
— Spend a little extra time if you need to, and stay motivated as you build better habits at your own pace.


IDEAL FOR MANAGING TIME SPENT ON:
— Social Media and Doom Scrolling
— Streaming Videos and YouTube Rabbit Holes
— Mobile Games and Binge Watching
— Reading News and Online Shopping


WHAT IS A BREAK CHECK?
— A Break Check helps you track habits by customizing each one to manage your time more intentionally.
— Set daily goals, get timely reminders, and see your progress through streaks and insights.
— This gives you the tools to create a healthier relationship with your habits.


FREE FEATURES INCLUDE:
— Automatic App Tracking: Seamlessly log time using Shortcuts integration. Sessions start and stop when you open or close your chosen apps.
— Daily Goals & Streaks: Stay motivated with daily time limits and streak tracking.
— Action Button & Controls Support: Start Break Check sessions instantly from anywhere using your Action Button, Control Center, or Lock Screen.
— Focus Mode Support: Get notifications even when Do Not Disturb or Focus is enabled.
— Detailed Progress Insights: Visualize your time usage with detailed charts and analytics.


UPGRADE TO UNLIMITED FOR EVEN MORE:
— Unlimited Break Checks: Create Break Checks for every habit you want to manage.
— Customizable Session Alerts: Choose how and when you're reminded to take a break.
— Restart Break Check Sessions: Auto-resume a session after a short pause.
— Snooze Timers: Temporarily pause all tracking to use your device freely.


Privacy Policy: https://breakcheckapp.com/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/