Habitize: Find Calm & Clarity

Feel anxious but can’t say why? Stuck in the same thought loops?
Habitize turns emotions into insights, fast. Log one quick entry a day and Luna, our culturally-aware AI coach, maps triggers, patterns, and stressors you’ve been missing.

New: MyndCircle (your wellness community)
Connect with people on the same journey. Share stories & wins, vote in polls, learn from peers, and stay motivated with gentle prompts. A supportive space to reflect, celebrate progress, and feel understood.

Why choose Habitize
• AI Insight Reports that decode anxiety, burnout and overthinking in minutes
• 30‑second mood & trigger logging, no pages of journaling
• Visual graphs that reveal hidden emotional patterns you can act on
• Therapy-ready summaries so sessions start specific, not vague
• Micro-practices like grounding, breathwork & focus resets
• Express emotions in English + 15 languages with cultural context attuned to Indian family dynamics, workplace pressure & social expectations

Perfect for
• Overwhelmed professionals catching burnout early
• Chronic overthinkers breaking looping thoughts
• Anyone wanting deeper emotional understanding than basic mood tracking provides
• Therapy preparation with real emotional data, not guesswork

In your first 30 days you can
• Spot anxiety triggers earlier and plan for them
• Bounce back from stress faster with targeted techniques
• Replace “I’m stressed” with precise emotional language
• See how work patterns shape weekend moods and relationships

How it works
Check in once a day (≈5 minutes).
Luna analyzes links between feelings, context and habits.
You get clear insights + micro‑practices to try immediately.
Join MyndCircle to share wins, join polls & learn from peers

Start free, your first Insight Report is on us. Subscriptions auto‑renew unless turned off in Settings.

SUBSCRIPTION INFORMATION:
• Habitize Premium Monthly: 1 Month (auto-renewing)
• Price: Varies by region (displayed at purchase)

Privacy Policy: https://www.habitize.app/legal/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Habitize is a self‑help tool and isn’t a substitute for licensed mental‑health care. If you’re in crisis, contact local emergency services or a qualified professional.