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Do you struggle with creating new positive habits and kicking your bad habits

HabitPal: Build, Track, Thrive

by Matthew Curtis

What is it about?

Do you struggle with creating new positive habits and kicking your bad habits? If so, they may be the app for you! In this world of over stimulation it is easy to get distracted and much harder to stick to your goals that you have made and want for yourself. This app uses science based principles that are proven to keep you on track with forming new habits!  

App Details

Version
1.0
Rating
NA
Size
38Mb
Genre
Productivity Health & Fitness
Last updated
December 5, 2023
Release date
December 5, 2023
More info

App Screenshots

App Store Description

Do you struggle with creating new positive habits and kicking your bad habits? If so, they may be the app for you! In this world of over stimulation it is easy to get distracted and much harder to stick to your goals that you have made and want for yourself. This app uses science based principles that are proven to keep you on track with forming new habits!  
App Features you can expect:  
- A number of positive habits to choose from
- The ability to create your own custom habits to track 
- Daily habit tracking 
- Create your own coveted "Habit Stacking" 
- Specific habit based tips and tricks for building and breaking habits
- The ability to custom build your habit settings 
- Detailed data about your habit tracking progress 
- A daily motivation page 
- Tracking for your weekly, monthly, and yearly habits 
- Proven strategies on how to form and stick to habits 
- A free dopamine over stimulation survey

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