Happiness Mental Health

Welcome to Happiness, a space to connect with yourself.

Happiness is an app that helps you manage your emotions and handle your experiences better through advanced techniques that help calm your mind and achieve more harmony in your life.

Each mission and level is organized as a daily training program so that you can develop the four most important areas of happiness: self-esteem, relationships, purpose, and wisdom.

Happiness has been designed by psychologists, emotional management experts, and mindfulness practitioners who help you better understand how your mind and emotions work, and achieve inner peace and mental calm.

Happiness is the first mental health app that gives users daily therapy and meditation practices to improve their mental well-being. Happiness uses scientifically proven techniques from Cognitive Behavioral Therapy (CBT), Emotional Management, Mindfulness, and meditations to help users develop healthy self-esteem, confidence, and peace of mind.


Don't let life stress you out. Get stress off your chest now and feel better today!


EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/