Happy Head

Welcome to Happy Head ! This app was developed alongside a team of young people who were given the opportunity to vocalise the features that they would find most useful in an app. Happy Head acts as a supportive mechanism for young people to keep both mind and body healthy in the areas of mindfulness, school, diet and exercise.

MINDFULNESS
- Breathing exercises to relax both mind and body
- Meditation which has been proven to reduce stress
- Yoga which can be done at home and requires nothing but a gym mat

DIET + EXERCISES
- Simple recipes to fuel you throughout your busy day
- Exercises which can be done at home and requires nothing but a gym mat

SCHOOL
- School timetable to help you keep track of your daily classes
- Homework Journal
- School Calendar
- Day Planner
- Study Planner
- Top 11 school Tips