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Happy You is designed specifically for young people who are looking to improve their mental health

Happy You

by Phil Trevor

What is it about?

Happy You is designed specifically for young people who are looking to improve their mental health. Using emojis, you can easily log your mood on a daily basis and see patterns emerge over time. For example, you may notice that you are feeling sad more often on Tuesdays. You can then delve deeper and look at the reasons why you are feeling this way, and work on finding ways to improve your mental health on those days.

App Details

Version
1.0.4
Rating
NA
Size
8Mb
Genre
Lifestyle Health & Fitness
Last updated
January 2, 2023
Release date
December 31, 2022
More info

App Screenshots

App Store Description

Happy You is designed specifically for young people who are looking to improve their mental health. Using emojis, you can easily log your mood on a daily basis and see patterns emerge over time. For example, you may notice that you are feeling sad more often on Tuesdays. You can then delve deeper and look at the reasons why you are feeling this way, and work on finding ways to improve your mental health on those days.

In addition to tracking your mood, you can also use the app to track your sleep, as a good night's rest is essential for overall well-being. We also provide a variety of activities and tools to help you manage your mental health, including relaxation techniques and positive affirmations.

Mentors can also use the app with their clients, asking them to track their moods and other relevant information for a set period of time in order to better understand what may be impacting their mental health.

Overall, our app is a valuable resource for anyone looking to prioritize their mental health and find ways to improve their well-being.

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