Harmony - Easy Meditation

An application where you can easily train your mind and body with mindfulness meditation! Doing mindfulness meditation has many benefits such as improved concentration, improved focus, better sleep, stress reduction, and more. Many international companies are now adopting meditation exercises as a way to improve employee performance.

If you use Harmony (Harmony), you can meditate anytime, anywhere.

Yoga instructor 'Lily' can help you heal. Just listen to the voice guide and entrust yourself to the mindfulness meditation.

All sessions are written by a meditation specialist.
If you meditate daily, you will be able to control your physical and mental health, and you will be able to spend every day with a calm and relaxed feeling.

When anxiety and stress build up, when you want to change your mind, when you are too busy to sleep well, if you are constantly tired, meditation can have the effect of alleviating your symptoms and improving your mood.
Meditation also has an effect on your ability to concentrate in work and study.

In addition to our "Mindfulness Mindfulness Program", Harmony contains music and environmental sounds for relaxation.
Since each session is less than 10 minutes, feel free to meditate at your home, at work, at school, or on a commuter train.

After a meditation where both your mind and body can relax, your body and mind will be healthier and you will be able to meet new people!

【If true, recommended for you】
■ I am interested in meditation
■ I want to improve my work productivity
■ I want to get up happy in the morning
■ I want 25 hours a day
■ I do not feel motivated after work
■ I am stressed; I have lots of anxiety
■ I want to be positive
■ I am studying for entrance examinations

【Scheduled updates】
We are constantly creating new meditation sessions.
Here is some of our upcoming content.

■ 7 day program - Relieve stress and anxiety
■ 7 day program - Relaxation
■ 7 day program - Increase Concentration
■ 7 day program - Deepen compassion
■ 7 day program - Be happy everyday
■ 7 day program - Sleep comfortably
■ Focus on breathing
■ Meditation for Positive Thinking
■ Walking meditation
■ Meditation for 1 minute
■ Control your impulses (telephone, eating etc.)
■ Self-control, improved self-control
■ Meditation for commutes
■ Health & Fitness

Subscription pricing and terms:

Harmony offers two auto-renewing subscription options:

¥1,400 per month
¥6,600 per year

These prices are for Japanese customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Harmony subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Harmony also offers a Lifetime subscription which is paid for by a one-off upfront payment of ¥28,800 with unlimited access to the Harmony content forever.

Read more about our terms and conditions here:

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