Hea! - Health Companion

Hea! You can do it.
Hea! is your AI-powered health coach that helps you take control of your wellness across body and mind. Whether you’re tracking meals, workouts, sleep, or emotions, Hea! makes it simple, personal, and motivating.

■ Personalized Guidance Powered by AI
Hea! doesn’t just track your health—it understands it! Our AI analyzes your patterns across sleep, nutrition, fitness, and mood to deliver smart, personalized recommendations:

• Voice tips to help you sleep better and recover faster
• Daily summaries of your health habits and progress
• Smart insights to guide better eating and nutrition choices
• Activity-based suggestions to improve movement and energy
• Emotional balance support through gentle nudges and reflections
• Actionable, tailored plans to help you build a healthier, more balanced life



■ Nutrition Tracking
• Snap a photo: AI recognizes your meal and estimates calories & macros
• Scan nutrition labels or barcodes for packaged food logging
• Use natural language or voice input to log meals effortlessly


■ Fitness Tracking
• Log workouts manually or with voice commands
• Sync steps and activity from Apple Health, Google Fit, and wearables
• Track calories burned, intensity, and progress over time


■ Sleep Insights
• Automatically track sleep from your device
• Monitor duration, quality, and consistency
• Get personalized tips to improve recovery and energy


■ Emotional Well-being
• Log your mood and stress levels daily
• Discover patterns and triggers over time
• Cultivate mindfulness with emotional insights


■ Stay on Track with Motivation
• Daily streaks, achievement points, and wellness challenges
• Gamified progress to stay consistent
• Encouraging support from your AI health coach


-Privacy Policy: https://doc.hea-ai.com/privacy-policy.html
-Terms of Use: https://doc.hea-ai.com/terms.htmlons:
Privacy Policy:

Whether you’re just getting started or leveling up your health game — Hea! is here to help you feel your best, every day.