HealthKeeper: Track your Pulse

HealthKeeper——Your Smart Health & Wellness Companion
Take charge of your well-being with HealthKeeper, the all-in-one app for tracking heart rate, blood pressure, blood glucose, and more. Set goals, log health data, and explore tools designed to support a balanced and healthy lifestyle.


Key Features
* Heart Rate Monitoring
Measure your heart rate anytime with a simple tap. Track fluctuations and gain valuable insights into your heart health.

*BMI Calculator
Quickly calculate your Body Mass Index (BMI) to understand if you're underweight, at a healthy weight, or overweight. Use the insights to set realistic fitness goals and track progress toward a healthier you.

*Body Fat Percentage Estimator
Estimate your body fat rate based on height, weight, age, and gender. Get a clearer picture of your body composition beyond just weight, and use the data to guide your fitness and wellness journey.

* Blood Pressure Tracking
Log your systolic and diastolic readings effortlessly. Visualize trends over time with intuitive charts.

* Blood Glucose Management
Designed for diabetes care—record and track your blood sugar levels. Monitor trends and make informed decisions about your diet and medication.

* Smart Reminders for Heart Rate Checks
Set personalized reminders to measure your heart rate at the right time, helping you stay consistent with your health routine.

* Hydration Tracker
Set daily water intake goals and log your progress to stay on track with hydration.

* Sleep White Noise – Custom Soundscapes
Enhance your sleep quality with a variety of relaxing audio options, including:
- Ocean waves for deep relaxation
- Rain sounds for a calming atmosphere
- Crackling fire for a cozy ambiance
- Rhythmic train sounds for a soothing background
- Nature sounds to help you unwind

* Comprehensive Health Self-Assessment
Take quick self-tests for various health concerns, including:
-Mental Well-being: Depression, anxiety, ADHD screening
-Vision & Eye Health
-Digestive & Gut Health
-Sleep Quality
-Spinal Health
-Skin Condition

* StandBy Widget for Health Data
Easily view your key health stats on your device’s StandBy screen for quick and seamless access.


** Disclaimer: This app is for informational purposes only and is not a substitute for medical advice. Consult your doctor for any health concerns.

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