Healthy Recipe Upgrade

Upgrade any recipe to match your health goals — without losing flavor.

Healthy Recipe Upgrade instantly transforms links, photos, or screenshots into a healthier version with smart ingredient swaps, adjusted steps, and approximate macro estimates (calories, protein, carbs, fat, sugar, sodium). You can export a clean grocery list in one tap, making meal prep faster and easier.

Perfect for healthy recipes, high-protein diets, low-carb or keto-friendly meals, Mediterranean cooking, plant-based lifestyles, and anyone tracking macros or optimizing nutrition without sacrificing taste.

How it works (Note: The app offers Free recipe upgrades, then requires paid subscription to access all features.)

1. Paste a recipe link or add a photo/screenshot
2. Choose your goal: Protein+, Low-Carb, Mediterranean, Low-Sodium, Vegan, Gluten-Free, Dairy-Free
3. Get an upgraded recipe with realistic swaps and adjusted cooking steps
4. View before/after macros and see exactly how your recipe changed
5. Export a grocery list for easy shopping and meal planning


Why it’s different

* Works with both online recipes and cookbook photos
* Goal-based optimization to suit specific diets
* Macro estimates for quick nutrition insights
* Simple, clean grocery list export for organized shopping
* Designed for quick results — from recipe link to healthy version in seconds

Whether you’re a home cook, a fitness enthusiast, or just looking to eat better, Healthy Recipe Upgrade makes it simple to adapt your favorite meals to your nutrition goals.

Note: Macro values are estimates for guidance only and are not intended as medical advice.

Privacy policy: https://healthyrecipeweb.vercel.app/privacy.html
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/