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Heart Centering

Heart Centering: Ancient Meditation for Modern Life

Heart Centering: Ancient Meditation for Modern Life

Heart Centering

by David Rogers
Heart Centering
Heart Centering
Heart Centering

What is it about?

Heart Centering: Ancient Meditation for Modern Life

Heart Centering

App Details

Version
1.3
Rating
NA
Size
36Mb
Genre
Health & Fitness Lifestyle
Last updated
April 25, 2024
Release date
April 24, 2024
More info

App Store Description

Heart Centering: Ancient Meditation for Modern Life

Discover the serenity of ancient wisdom with Heart Centering, an app that integrates a simple, time-honored meditation technique with modern scientific understanding. Boost your heart rate variability and immerse yourself in a guided meditation that synchronizes your breathing with your heartbeat, promoting profound relaxation and increased resilience.

Features:

• Simple Navigation: Easily progress through the meditation journey with intuitive right and left swipes.
• Meditation Screen: Engage fully with your meditation using simple gestures to adjust settings and visibility.
• Personalized Settings: Tailor the breathing pace using a responsive slider and focus on dynamic visual cues that help you harmonize your breath.


Heart Centering is your daily retreat for peace and mindfulness. Step into a space of calm and reconnect with your inner strength, one breath at a time.

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