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Helium: Endurance trainer

Helium is an intelligent endurance training app for Apple Watch and iOS

Helium is an intelligent endurance training app for Apple Watch and iOS

Helium: Endurance trainer

by Helium.fit
Helium: Endurance trainer
Helium: Endurance trainer
Helium: Endurance trainer
Apple Watch
Helium Apple Watch App
Helium Offers Apple Watch App
Check the details on WatchAware

What is it about?

Helium is an intelligent endurance training app for Apple Watch and iOS. A comprehensive training tool for athletes of all skill levels - from beginners to advanced runners alike.

Helium: Endurance trainer

App Details

Version
2021.03.02
Rating
(56)
Size
24Mb
Genre
Health & Fitness Sports
Last updated
March 17, 2021
Release date
March 17, 2017
More info
Helium siri commands

Helium supports Siri commands

Start an indoor run with Helium Run
Pause run with Helium Run
Resume workout with Helium Run
End running with Helium Run
Cancel workout with Helium Run
Start a workout with Helium Run
Pause workout with Helium Run
Resume workout with Helium Run
Finish workout with Helium Run
Discard workout with Helium Run
Start an indoor run with Helium Run
Pause run with Helium Run
Resume workout with Helium Run
End running with Helium Run
Cancel workout with Helium Run
Start a workout with Helium Run
Pause workout with Helium Run
Resume workout with Helium Run
Finish workout with Helium Run
Discard workout with Helium Run

Helium is FREE but there are more add-ons

  • $0.99

    Unlock full access

  • $9.99

    Unlock full access

App Screenshots

Helium: Endurance trainer screenshot-0
Helium: Endurance trainer screenshot-1
Helium: Endurance trainer screenshot-2
Helium: Endurance trainer screenshot-3
Helium: Endurance trainer screenshot-4
Helium: Endurance trainer screenshot-5
Helium: Endurance trainer screenshot-6
Helium: Endurance trainer screenshot-7

App Store Description

Helium is an intelligent endurance training app for Apple Watch and iOS. A comprehensive training tool for athletes of all skill levels - from beginners to advanced runners alike.

Unlike other basic run trackers, Helium was built from the ground up to make endurance training easy and fun at every point in the training lifecycle - from planning to execution to analysis.

Helium automatically learns each runner's individual Effort Zones and matches them to a training plan appropriate for their fitness level. Plans such as couch to 3k, 10k, half-marathon, and more are available directly in the app. Workouts are then scheduled according to each user’s personal calendar for maximum accountability.

Helium's Ambient Pacing Assistant on Apple Watch makes it easy to execute even the most complex interval workouts without distracting the runner's focus. The Assistant’s customizable visual, haptic, and audio feedback from Apple Watch helps runners stay in the appropriate Effort Zones prescribed by their training plan.

After a workout, Helium's metrics dashboard makes it easy to see fitness progress with Cardio Efficiency and Strain measurements. Runners can watch as their cardiovascular endurance improves steadily over time, thanks to the proven effectiveness of zone-based interval training.

Helium takes the guesswork and pain out of endurance training and makes running fun again. Run smarter with Helium.

Helium integrates with the Health app to analyze your past workouts and save new workouts.

Helium is available in the App Store and is $59.99/year with a 14-day free trial.

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