Hiiata

# Hiiata - Your Complete Workout & Recovery Companion

Transform your training routine with Hiiata, the all-in-one fitness app that combines workout timing, recovery tracking, and rehabilitation tools in one sleek package.

**Key Features:**
- **Customizable Workout Timer**: Create and save your perfect interval training routines with adjustable exercise time, rest periods, sets, and cycles
- **Ice Therapy Tracker**: Iice therapy timing with Dynamic Island support - perfect for injury recovery and post-workout care
- **Smart Stopwatch**: Quick access stopwatch for those spontaneous training moments
- **Live Activities Support**: Track your ice therapy sessions right from your lock screen
- **Clean, Intuitive Design**: Focus on your training, not on learning the app

Whether you're a serious athlete managing your recovery, a fitness enthusiast optimizing your HIIT workouts, or someone recovering from an injury, Hiiata provides the essential tools you need in one seamless experience.

Download Hiiata today and take control of your fitness journey!