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HIIT & Tabata Timer -simple

Tabata Timer- free is a Tabata Timer and an Interval Timer

Tabata Timer- free is a Tabata Timer and an Interval Timer

HIIT & Tabata Timer -simple

by Takahiro Torii
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple

What is it about?

Tabata Timer- free is a Tabata Timer and an Interval Timer.

HIIT & Tabata Timer -simple

App Details

Version
1.7.0
Rating
(188)
Size
24Mb
Genre
Health & Fitness Lifestyle
Last updated
February 1, 2022
Release date
October 20, 2016
More info

App Store Description

Tabata Timer- free is a Tabata Timer and an Interval Timer.
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts

- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.

Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.

The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.

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