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What is it about?

The 30 day HIIT challenge is a visual no-equipment fitness program designed for higher burn in a shorter period of time. If you’re looking for weight loss or muscle tone or just improved endurance but haven’t got a lot of spare time on your hands, then this program is the right one for you.

App Details

Version

1.2

Rating

(3)

Size

148Mb

Genre

Health & Fitness

Last updated

January 26, 2021

Release date

January 9, 2021

More info

App Screenshots

App Store Description

The 30 day HIIT challenge is a visual no-equipment fitness program designed for higher burn in a shorter period of time. If you’re looking for weight loss or muscle tone or just improved endurance but haven’t got a lot of spare time on your hands, then this program is the right one for you.

Features Main HIIT Workout

- Short and effective HIIT workouts that will make you sweat and get your heart rate up.
- Scientifically proven most efficient way to improve your health.
- Burn fat and lose weight with as little as 4-7 minutes a day.
- Beginner-friendly workouts that are easy to perform at home, at the office, or at the gym.
- Personal trainer with voice and video instructions.
- 7 Minute workout instead of 30 or more.
- Lose weight, burn fat, and get in bikini body shape.

Get it for FREE in the App Store