Hina: Depression Autism Dairy

Hina – A Private Depression Autism App to Reflect, Connect, and Feel Encouraged

Feeling overwhelmed, alone, or simply looking for a safe place to express yourself?

Hina is a free depression, autism, and ADHD app where you can privately record your thoughts, track your mood, and capture the moments that matter to you — at your own pace and in your own way.

Whether you’re navigating daily challenges, celebrating small victories, or just need to get something off your chest, Hina is a sincerely support app designed to help you reflect, feel heard, and find encouragement.

Why Hina App?

Private & Secure – Your entries are for your eyes only, unless you choose to share them.

Designed for Neurodivergent Minds – Built for people with Autism, ADHD, depression, axiety and those seeking a safe venting app.

Important Information
Hina is a peer support platform and private journaling app. It is not a substitute for professional mental health services. If you are in crisis or need expert help, please seek guidance from a qualified professional or crisis service.

Start Your Journey Today
Download Hina now and begin building a habit of self-reflection — all in a space that’s truly yours.