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Hip Strong Hockey

INTRODUCING A CUSTOM MADE HIP INJURY PREVENTION AND PERFORMANCE PROGRAM FOR HOCKEY PLAYERS

INTRODUCING A CUSTOM MADE HIP INJURY PREVENTION AND PERFORMANCE PROGRAM FOR HOCKEY PLAYERS

Hip Strong Hockey

by Hip Strong Hockey, LLC
Hip Strong Hockey
Hip Strong Hockey
Hip Strong Hockey

What is it about?

INTRODUCING A CUSTOM MADE HIP INJURY PREVENTION AND PERFORMANCE PROGRAM FOR HOCKEY PLAYERS

Hip Strong Hockey

App Details

Version
1.0.2
Rating
(3)
Size
85Mb
Genre
Health & Fitness Sports
Last updated
July 28, 2020
Release date
September 19, 2018
More info

App Screenshots

Hip Strong Hockey screenshot-0
Hip Strong Hockey screenshot-1
Hip Strong Hockey screenshot-2
Hip Strong Hockey screenshot-3

App Store Description

INTRODUCING A CUSTOM MADE HIP INJURY PREVENTION AND PERFORMANCE PROGRAM FOR HOCKEY PLAYERS

1. You perform ​1 exercise per day as instructed by the app.
2. The exercises selected are backed by science to target muscle groups specific to hockey.
3. Some of the exercises require a foam roller and exercise bands for optimal muscle recruitment and mobility. Check out our PROGRAM page for ordering information.
4. Each daily exercise is simple to perform at home and can be completed in less than 2 minutes.
5. Continue your team/trainers program as instructed.

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