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Hold Steady

Static muscle strength is foundational in many precision sports

Static muscle strength is foundational in many precision sports

Hold Steady

by Eugene Zaikonnikov
Apple Watch
Hold Steady Apple Watch App
Hold Steady Offers Apple Watch App
Check the details on WatchAware

What is it about?

Static muscle strength is foundational in many precision sports.

App Details

Version
1.0
Rating
NA
Size
0Mb
Genre
Sports Health & Fitness
Last updated
November 18, 2021
Release date
November 17, 2021
More info

App Store Description

Static muscle strength is foundational in many precision sports.

Hold Steady uses motion detection to help you train your arms' isometric hold. Used with or without wrist weights or a sports weapon, it allows a target shooter to improve stability of their hold after a lift or transition.

An excellent companion to your routine practice! Use Hold Steady with your Watch anywhere. Just a few minutes training per can make a difference. The difficulty level is set for both shake and twist of your grip.

Adjust the difficulty with the crown, tap the dial, and do your best holding the arm (with or without your sports weapon) after 3 second countdown! You'll know the round is completed when your Watch buzzes on your hand. The app then will show your time.

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