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Home Workout - No Equipment

*Have your personal trainer AT HOME*

*Have your personal trainer AT HOME*

Home Workout - No Equipment

by ABISHKKING LIMITED.
Home Workout - No Equipment
Home Workout - No Equipment
Home Workout - No Equipment

What is it about?

*Have your personal trainer AT HOME*

Home Workout - No Equipment

App Details

Version
1.0.12
Rating
(200)
Size
57Mb
Genre
Health & Fitness Sports
Last updated
August 23, 2019
Release date
October 24, 2017
More info

App Screenshots

Home Workout - No Equipment screenshot-0
Home Workout - No Equipment screenshot-1
Home Workout - No Equipment screenshot-2
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Home Workout - No Equipment screenshot-4

App Store Description

*Have your personal trainer AT HOME*

Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!

It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.

Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.

The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.

10 WORKOUT ROUTINES ARE AVAILABLE
- Classic Full Body in 7 Minutes
- Toned Abs in 5 Minutes
- Slender legs in 7 Minutes
- Sexy arms in 7 Minutes
- Tighten butt in 7 Minutes
- Upper Body
- Lower Body
- Full Body
- Strength Body I
- Strength Body II

WORKOUT DESIGN BASED ON
- The training balances different muscle groups
- Workouts of varying difficulties
- Workouts for men and women

FEATURES
- Sync data to Apple Health
- No surprise and hidden charges
- Warm-up and stretching routines are available
- Record training progress automatically
- The chart tracks your weight trend
- Customize your workout reminder
- Detailed video and animation guide
- Share with your friends on social media

HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.

HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.

WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.