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It is an app from sports scientist Georg Stuebinger-Noebauer for a quick, effective and individual strength training at home
Hometraining.online
by Georg Stuebinger-Noebauer
What is it about?
It is an app from sports scientist Georg Stuebinger-Noebauer for a quick, effective and individual strength training at home. There are a number of exercises in different muscle groups as well as training plans for a whole body workout that are given in 6 different intensities and only performed with your own body weight resp. household or commonplace items. There are also additional exercises for warm up and stretching.
App Screenshots
App Store Description
It is an app from sports scientist Georg Stuebinger-Noebauer for a quick, effective and individual strength training at home. There are a number of exercises in different muscle groups as well as training plans for a whole body workout that are given in 6 different intensities and only performed with your own body weight resp. household or commonplace items. There are also additional exercises for warm up and stretching.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
