Stop sabotaging yourself
Hourly Gratitude
by OnePace LLC
What is it about?
Stop sabotaging yourself.
App Store Description
Stop sabotaging yourself.
Stop negative self talk.
Rewire your brain with HourlyGratitude.
Capture a moment of gratitude every 1 hour.
A person place or thing that sparks joy right now --- your kids, your dog, lunch, the sun, or skyline.
Scientifically proven to boosts happiness by up to 25 % (Emmons & McCullough, 2003).
authentichappiness.sas.upenn.edu
Even a single moment of gratitude a day can slash depressive symptoms by 35 % (Cal Y Mayor Galindo, 2021).
thegatehouse.org
Hit download to try it for free.
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Have a question? Email us at support@gratitude.lol
Subscription required for all features after a lengthy free trial period
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.