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How to Deal with Stress and Cope in the 21st Century

This is How to Deal with Stress and Cope in the 21st Century App

This is How to Deal with Stress and Cope in the 21st Century App

How to Deal with Stress and Cope in the 21st Century

by E-Healthcare Solutions LLC
How to Deal with Stress and Cope in the 21st Century

What is it about?

This is How to Deal with Stress and Cope in the 21st Century App .

How to Deal with Stress and Cope in the 21st Century

App Details

Version
1.0
Rating
NA
Size
16Mb
Genre
Health & Fitness Lifestyle
Last updated
July 1, 2016
Release date
July 1, 2016
More info

App Store Description

This is How to Deal with Stress and Cope in the 21st Century App .

What Is Stress?
The Basic Rules for Coping with Stress
Changing the Way You React to Situations
Biting Only as Much as You Can Chew
Control the Situation; Don’t Let the Situation Control You
Using the Middle Path
The Trick Is in Avoiding the Wrong Things
Looking for Relaxation Techniques
Prioritizing
Learning How to Keep Avoiding Stress

Videos:
Recognition, prevention and coping strategies for teacher stress
Stress and Business
Challenges, Struggles, and Trials of the 21st Century (Introduction)
Modern Relaxation Techniques
"Adrenal Fatigue: The 21st Century Stress Syndrome" with Dr. Nikolas Hedberg, DC, DABCI
Hardy Premsukh Wisdom 2.0 People's Stage Submission
Coping with Adversity
twenty one pilots: Stressed Out [OFFICIAL VIDEO]
How To Deal With Stress - Manage Anxiety
BEST Ways To Reduce Stress Fast: Devin Burke

etc...

Download and Enjoy reading How to Deal with Stress and Cope in the 21st Century App!

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