humanStreams: Deep Reflection

Do you feel like you have a lot going on in your head and need a way to work through it?

If you’re human, you probably answered yes.

Our emotional experiences often get buried without being fully processed, and then cloud our future experiences, causing stress and pulling us out of the present moment.

That’s why humanStreams exists.

Decades of research make clear that we benefit significantly from letting out our thoughts and feelings, and sharing them with others.

Born from research that began at Stanford University’s School of Medicine, humanStreams is a therapeutic journaling app. It features hundreds of thoughtfully crafted prompts designed to help you reflect and connect with yourself in a deep way. You can also share a reflection with a close confidant in your life, sparking conversation and bringing you closer together.

It’s simple…

STEP 1: Choose a prompt or let us recommend one for you, or dive in and do your own thing.

STEP 2: Freely express yourself through words, audio, video, drawing, photos…whatever feels right.

STEP 3: If you like, share your reflection with someone close to you, to work through things together and support each other.

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BECAUSE WE CARE

We encourage you to use the app regularly but only as a supplement to real interactions, with others, in the real world. We’re here to support your healthy existence.

We never sell ads or your data. We have the utmost respect for your privacy and treat your data accordingly. We make decisions to protect and respect your choice, your autonomy, your personal growth, and the health of your mind. When you reflect on the app, all of your data is stored on your device. We can't see it. When you share a reflection, only that data is stored in the cloud, giving you the ability to un-share it at any time.


Our terms of service can be found here: https://www.humanstreams.com/terms
Our privacy policy can be founder here: https://www.humanstreams.com/privacy