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Structured interval training has long been known to generate significant improvements to your cycling performance

Hurts Ergo

by Lachlan Hurst

What is it about?

Structured interval training has long been known to generate significant improvements to your cycling performance. Hurts Ergo offers a series of basic workouts to get going on your indoor trainer, once mastered there's access to the online ErgDB library containing over 600 unique workouts.

App Details

Version
1.6
Rating
(12)
Size
9Mb
Genre
Health & Fitness Sports
Last updated
April 11, 2017
Release date
June 14, 2014
More info

Hurts Ergo is FREE but there are more add-ons

  • $2.99

    Save & Upload to Strava

  • $1.99

    Save workouts

App Store Description

Structured interval training has long been known to generate significant improvements to your cycling performance. Hurts Ergo offers a series of basic workouts to get going on your indoor trainer, once mastered there's access to the online ErgDB library containing over 600 unique workouts.

Hurts Ergo guides you through structured intervals using a target power value based on your own Functional Threshold Power (FTP). To best make use of the app you'll need access to a power meter, or a Wahoo Fitness KICKR trainer; both of which are optional.

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