I AM - Meditation

I AM MEDITATION is a bilingual (English, Spanish) app that wants to share with the world the amazing benefits of mindfulness, silence and stillness.

I AM MEDITATION creates unique content that strengths mental fitness, bringing positive results and benefits on today's challenges like stress, insomnia, depression, anxiety and more. Our mission is to make it effortless to learn and to inspire people to pause, breathe and relax daily. When you experience the powerful effects of meditation including reducing stress, increasing productivity, finding purpose in life, becoming calmer, healthier and happier you will keep meditating!

I AM MEDITATION app is completely free to everyone, but your support is always appreciated since its maintenance involves a lot of people and investment. To consider being part of I AM MEDITATION and supporting the free distribution of this app, you can check the "WAYS TO SUPPORT US" section where you can find many ways to support.

Although I AM MEDITATION is a digital platform, behind the scenes there is a team that every day continues creating beautiful tools to help people everywhere; we are here to solve any questions you may have and listen to all of your suggestions.

Our main goal is to bring peace, calm and clarity with our audios and videos to anyone who is willing to connect with their inner selves.

DISCLAIMER: The creators of the material included in this app are not intended to do anything that substitute any medical consultation or treatment. All this content is not intended to diagnose, treat, cure or prevent any health or mental condition.