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I Didn‘t - Not a Habit Tracker

Introducing I Didn't, a revolutionary free app designed to assist you in breaking free from harmful habits

Introducing I Didn't, a revolutionary free app designed to assist you in breaking free from harmful habits

I Didn‘t - Not a Habit Tracker

by 仁杰 王
I Didn‘t - Not a Habit Tracker
I Didn‘t - Not a Habit Tracker
I Didn‘t - Not a Habit Tracker

What is it about?

Introducing I Didn't, a revolutionary free app designed to assist you in breaking free from harmful habits. Enjoy the perks of an offline experience - no internet needed, no tracking, and absolutely no ads.

I Didn‘t - Not a Habit Tracker

App Details

Version
1.2.1
Rating
(2)
Size
26Mb
Genre
Productivity Lifestyle
Last updated
June 13, 2024
Release date
July 19, 2023
More info

App Store Description

Introducing I Didn't, a revolutionary free app designed to assist you in breaking free from harmful habits. Enjoy the perks of an offline experience - no internet needed, no tracking, and absolutely no ads.

===How to Use===

It's easy!

1. Add any undesired habits that you'd like to change, such as smoke, drink, or snack, and set the freeze time to determine the waiting period before your next check-in.

2. Click the habit card to start a try!

3. If a setback occurs, tap the frozen item again to increase the freeze time. Strive to check in more often each day to achieve your goal.

Typically, the simplicity of quitting a habit dictates the length of the freeze time. For more challenging habits, such as smoking, you may choose a period of 3 (or less) hours. This means successfully resisting a smoking urge for 3 hours qualifies as a win.

Alternatively, at the end of your day, take a moment to jot down the habits you successfully avoided. This self-reflection exercise can promote awareness and reinforce your determination.

===Can I Quit Successfully===

Remember, significant achievements stem from small, daily progress. We believe that with the aid of 'I Didn't', you will meet a better version of yourself. Start your journey of transformation today, one habit at a time.

Disclaimer:
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