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I-Here-Now is designed to help you stay present, manage stress and enhance well-being

I Here Now

by ACT Organisation

What is it about?

I-Here-Now is designed to help you stay present, manage stress and enhance well-being. It features powerful exercises from ACT, Mindfulness and Positive Psychology.

App Details

Version
2.3.0
Rating
NA
Size
61Mb
Genre
Health & Fitness Lifestyle
Last updated
February 10, 2020
Release date
May 6, 2014
More info

App Screenshots

App Store Description

I-Here-Now is designed to help you stay present, manage stress and enhance well-being. It features powerful exercises from ACT, Mindfulness and Positive Psychology.

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