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IBS Pal

◆ IBS PAL – YOUR LOW FODMAP COMPANION ◆

◆ IBS PAL – YOUR LOW FODMAP COMPANION ◆

IBS Pal

by Ahmed Kenbar

What is it about?

◆ IBS PAL – YOUR LOW FODMAP COMPANION ◆

App Details

Version
1.04
Rating
NA
Size
37Mb
Genre
Health & Fitness
Last updated
October 14, 2025
Release date
August 7, 2025
More info

App Store Description

◆ IBS PAL – YOUR LOW FODMAP COMPANION ◆
Scan your food. Track your triggers. Take control of your gut.

IBS Pal helps you navigate the low FODMAP diet with ease — scan any barcode or search a product to instantly see its FODMAP rating and how it may impact your IBS symptoms.

Built by someone who’s lived with IBS, IBS Pal puts real-time food analysis and personalized insights in your pocket — so you can shop smarter, eat more confidently, and feel better, faster.

◆ SCAN OR SEARCH INSTANTLY ◆
With one tap, scan food barcodes or search for products to see:

◆ A clear FODMAP rating
◆ A detailed breakdown of FODMAP groups (Oligos, Fructose, Polyols, Lactose)
◆ Explanation of why the product is rated high or low
◆ Option to track your own tolerances to specific foods

◆ PERSONALIZED FOR YOUR GUT ◆
IBS isn't one-size-fits-all. IBS Pal helps you tailor the experience to your own body:

◆ Mark foods that are safe or problematic for you
◆ Build a personal history of what works and what doesn’t
◆ Discover patterns that help reduce flare-ups

◆ NEW – JOURNAL ◆
Easily log your meals, symptoms, and mood to see how your diet impacts your IBS.
Identify patterns over time and connect food choices to your gut health.

◆ NEW – RECOMMENDATIONS ◆
Get personalized suggestions based on your history, food logs, and triggers.
Discover alternative products and smarter swaps to reduce flare-ups.

◆ A GROWING GLOBAL DATABASE ◆
IBS Pal is expanding every day with new food products from around the world. You can even submit products to help grow the app for others with IBS.

◆ 100% USER-FOCUSED ◆
We’re not sponsored by food brands. We don’t run ads. IBS Pal is built for the community — and with the community. Your health comes first.

Stop guessing. Start scanning.
Download IBS Pal today and take the stress out of managing your IBS.

Disclaimer: This app is not intended to diagnose, treat, cure, or prevent any disease. It is provided for educational purposes only. Always consult with a qualified healthcare professional before making any dietary or medical decisions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://ibspal.com/attached_assets/privacypolicy_1755629961831

Disclaimer:
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