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iCORE Method

Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms

Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms

iCORE Method

by Sutra Fitness, Inc.
iCORE Method
iCORE Method
iCORE Method

What is it about?

Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.

iCORE Method

App Details

Version
6.0.1
Rating
(27)
Size
62Mb
Genre
Health & Fitness
Last updated
September 11, 2024
Release date
July 31, 2023
More info

App Screenshots

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iCORE Method screenshot-1
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App Store Description

Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.

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