Inner excellence is an in-depth system of training the heart and mind to perform with poise under pressure and live an extraordinary life
Inner Excellence - Jim Murphy
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Inner excellence is an in-depth system of training the heart and mind to perform with poise under pressure and live an extraordinary life.
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Inner excellence is an in-depth system of training the heart and mind to perform with poise under pressure and live an extraordinary life.
It's the pursuit of self mastery and selflessness, where your biggest goal is to learn and grow into fullness of life, the best possible life.
The Anatomy of Inner Excellence:
1 Mindset
2 Principles / Presuppositions
3 Skills
4 Disciplines
5 Tools
Inner Excellence is leading with the heart, expanding your vision, and being fully present. It's thinking, learning and training to compete for the love of competition itself, in the truest sense of the word… to seek together to be the best you can be in every area of your life and help your opponent do the same.
Inner Excellence is partially based on the mindset of the samurai warrior. The samurai’s primary pursuit was the development of their character, and so it is with IX, using the arena of competition to inspire your competitors towards increasing excellence. It’s training to be the very best you can be, like the best in the world, so you can help others do the same.
A world champion is someone who has overcome the world, with poise under pressure personally and professionally, but also lives an extraordinary life filled with deep contentment, joy and confidence.
The world champion keeps her mind oriented around her vision of glory and beauty and unlimited possibilities.
The world champion learns how to develop the self mastery and selflessness to stay connected to the big picture and not succumb to the emotional roller coaster of attachment to results and circumstances. Rather than being led around by their feelings, they develop the discipline to do their daily routines that keep them connected to the process of living out their best possible life.
Personally this means to be your true self so you can live a meaningful fulfilling life with incredible experiences, amazing relationships, to be continually learning and growing and feel fully alive; to have a life filled with love, joy and peace.
Professionally this means to perform with poise under pressure and make the most of every situation.
This involves some key areas:
Mental strength - the ability to perform fully engaged, heart, mind and body, no matter what the situation
Self-mastery - doing the hard work mentally, emotionally, spiritually and physically to be the best you can possibly be
Mentally: learn how to control your mind and not let it control you (to continually expand what you believe is possible)
Emotionally/spiritually: learn how to fuel your heart and control your feelings (and not let them control you)
To master your ego and not let it master you (so you can perform with freedom and passion)
Physically: learn how to control your physiology so you can be fully engaged heart, mind, and body
Inner Excellence is a lifestyle that enables you to perform and live to your highest potential (to live the best possible life you can possibly live).
It is the continual pursuit of personal growth, learning how to live fully and love greatly. It is about doing the best you can with what you have, facing your challenges with valor and determination, measuring your success by your heart and your actions, not how you did compared to others or what they say about you when the competition is over.
Inner excellence is the heart of poise under pressure and living the best possible life.
It's a mindset of self-mastery and selflessness.
It's leading with the heart, expanding your vision, and being fully present.
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