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Instarelax contains all sounds you need for relieving stress, meditation, yoga and deep sleep

Instarelax Nature Noise Piano

by Ibrahim Alparslan Ozturk

What is it about?

Instarelax contains all sounds you need for relieving stress, meditation, yoga and deep sleep.

App Details

Version
3.1
Rating
NA
Size
98Mb
Genre
Health & Fitness Productivity
Last updated
January 11, 2020
Release date
September 26, 2017
More info

App Screenshots

App Store Description

Instarelax contains all sounds you need for relieving stress, meditation, yoga and deep sleep.

What inside?:
- 100% pure recordings of nature
- Noise tones
- Piano music

***

Nature sounds are used to create a calm, peaceful relaxing atmosphere to escape from the stresses of everyday life. The sounds of nature are the ultimate stress relief.

In the case of most babies, outside noises are disturbing and disruptive, especially when they are asleep. Playing a nature sound during the baby’s nap or in the evening can lull the baby to sleep for a good night’s rest.

Nature Sounds:
- Forest
- Night
- Rain
- Lightning
- Sea Waves
- Fireplace
- River
- Leaves

You can mix the sounds and create your own relaxing atmosphere.

***

Noises are incredibly effective sound-sources for encouraging deeply relaxed states of consciousness and they have a number of benefits:
- Encourage deep sleep and can help to cure insomnia
- Enhance meditation
- Reduce tinnitus (ringing in the ears)
- Sweep away mental clutter and leave you with a nice, quiet mind.

For restless babies, especially crying babies with colic, white noise is often used as a sleep aid.

A Swedish study found that white noise helped children with ADHD (Attention-deficit/hyperactivity disorder) to pay better attention while learning.

There are five noise tones in Instarelax:
- White Noise
- Pink Noise
- Brown Noise
- Blue Noise
- Violet Noise

***

Music has been for long seen to improve the quality of life. The piano therapy is a type of music that has been seen to provide the listeners with potent health benefits. Here are some health benefits associated with piano therapy:
- Better sleep
- Relieves anxiety
- Calms an overactive mind
- Eases pain
- Suitable for aggressive children

You will love the nine carefully selected piano musics in Instarelax.

NOTE: - It is recommended to connect your iPhone, iPad or iPod to a bluetooth speaker for the best relaxing/sleeping experience.

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