Instarelax contains all sounds you need for relieving stress, meditation, yoga and deep sleep
Instarelax Nature Noise Piano
What is it about?
Instarelax contains all sounds you need for relieving stress, meditation, yoga and deep sleep.
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App Store Description
Instarelax contains all sounds you need for relieving stress, meditation, yoga and deep sleep.
What inside?:
- 100% pure recordings of nature
- Noise tones
- Piano music
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Nature sounds are used to create a calm, peaceful relaxing atmosphere to escape from the stresses of everyday life. The sounds of nature are the ultimate stress relief.
In the case of most babies, outside noises are disturbing and disruptive, especially when they are asleep. Playing a nature sound during the baby’s nap or in the evening can lull the baby to sleep for a good night’s rest.
Nature Sounds:
- Forest
- Night
- Rain
- Lightning
- Sea Waves
- Fireplace
- River
- Leaves
You can mix the sounds and create your own relaxing atmosphere.
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Noises are incredibly effective sound-sources for encouraging deeply relaxed states of consciousness and they have a number of benefits:
- Encourage deep sleep and can help to cure insomnia
- Enhance meditation
- Reduce tinnitus (ringing in the ears)
- Sweep away mental clutter and leave you with a nice, quiet mind.
For restless babies, especially crying babies with colic, white noise is often used as a sleep aid.
A Swedish study found that white noise helped children with ADHD (Attention-deficit/hyperactivity disorder) to pay better attention while learning.
There are five noise tones in Instarelax:
- White Noise
- Pink Noise
- Brown Noise
- Blue Noise
- Violet Noise
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Music has been for long seen to improve the quality of life. The piano therapy is a type of music that has been seen to provide the listeners with potent health benefits. Here are some health benefits associated with piano therapy:
- Better sleep
- Relieves anxiety
- Calms an overactive mind
- Eases pain
- Suitable for aggressive children
You will love the nine carefully selected piano musics in Instarelax.
NOTE: - It is recommended to connect your iPhone, iPad or iPod to a bluetooth speaker for the best relaxing/sleeping experience.
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