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Intermittent Fasting & Calories Diet Tracker

Intermittent fasting has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass

Intermittent fasting has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass

Intermittent Fasting & Calories Diet Tracker

by Catrnja Dev
Intermittent Fasting & Calories Diet Tracker
Intermittent Fasting & Calories Diet Tracker
Intermittent Fasting & Calories Diet Tracker

What is it about?

Intermittent fasting has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass! However, the benefits go far beyond easy weight loss and calorie control as fasting also improves body detox, reduces appetite and even increases energy levels.

Intermittent Fasting & Calories Diet Tracker

App Details

Version
2.9
Rating
(14)
Size
137Mb
Genre
Health & Fitness Lifestyle
Last updated
March 17, 2017
Release date
March 13, 2013
More info

App Screenshots

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App Store Description

Intermittent fasting has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass! However, the benefits go far beyond easy weight loss and calorie control as fasting also improves body detox, reduces appetite and even increases energy levels.

Get a healthier lifestyle NOW!

Features include:
- Weekly fasting planner with notifications to help you manage your fasting routine
- Visual displays to help monitor your current fast
- Eating window reminder to ensure your calories are met
- Tracking feature to record calorie intake, body fat percentage and weight
- Progress feature to keep track of previous fasts, weights and calorie intake
- Calculators including Body fat percentage and maintenance calories
- In-depth guide to Intermittent Fasting including over 1400 words of advice, tips and tricks!