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Intervals - A professional interval timer

Meet your new workout trainer.

Build your own custom workout plans with this flexible fitness app

Intervals - A professional interval timer

by Haim Benshimol
Clean and intuitive interface
Intervals - A professional interval timer
Intervals - A professional interval timer
$3.99 in the App Store

Build your own custom workout plans with this flexible fitness app.

Apple Watch
Intervals Apple Watch App
Intervals Offers Apple Watch App
Check the details on WatchAware

Clean and intuitive interface. Full controll while training. Just swipe up to start workout, swipe down to stop workout, swipe left for the next exercise, and swipe right for the previuos exercise.

Clean and intuitive interface
Flexible timers

Flexible timers. You're able to customize interval timers.

Just enjoy. You're able to play your favorite music.

Just enjoy

What is it about?

Over 100,000 downloads! A professional, yet simple interval timer!

For those who...

  • It’s ideal for anyone that has multiple and varying workouts.

Not for those who...

  • If you have a very basic workout schedule, Intervals is overkill. It’s meant for those who like to perform multiple exercises throughout their day.

Why we love it

If you want more control over your workouts, Intervals is able to provide it. Each workout can be as customized in a variety of ways, allowing you to get exactly what you need out of your exercises for the day.

App Screenshots

Intervals - A professional interval timer screenshot-0
Intervals - A professional interval timer screenshot-1
Intervals - A professional interval timer screenshot-2
Intervals - A professional interval timer screenshot-3
Intervals - A professional interval timer screenshot-4

App Details

Version
3.4
Rating
(97)
Size
67Mb
Genre
Health & Fitness Medical
Last updated
January 3, 2017
Release date
May 17, 2014
More info

App Store Description

Over 100,000 downloads! A professional, yet simple interval timer!

Build any kind of workout plan, from HIIT to Yoga exercises.
Intervals manages all your workouts in an easy and a powerful way, letting you focus on what really matters - The workout itself!

*** Simple ***
You just can't get wrong!
With our easy and intuitive interface you can see the remaining time of each exercise and distinguish between exercises by their color.

*** Flexible ***
Create customizable intervals with different sets, cycles, rest and active duration.
Intervals gives you the ability to fit the right songs to the right exercises. Assign high BPM songs to high intensity exercises, low BPM songs to rest / low intensity exercises and let Intervals do the magic.

*** Smart ***
Intervals saves you time by providing a full control on your workout using smart gestures.
Swipe up - Start training.
Swipe down - Stop training.
Swipe left - Switch to the next exercise.
Swipe down - Switch to the previous exercise.

*** Social ***
Share your favorites interval timers with friends

*** Health Statistics ****
The app integrates with Apple's Health app to collect and store metrics & statistics on your Workouts

All that is left for you is to enjoy training!