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Intervals - Timer for Workouts (Tabata, HIIT, etc)

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines

Intervals - Timer for Workouts (Tabata, HIIT, etc)

by Limit Point Software
Intervals - Timer for Workouts (Tabata, HIIT, etc)
Intervals - Timer for Workouts (Tabata, HIIT, etc)
Intervals - Timer for Workouts (Tabata, HIIT, etc)
Apple Watch
Intervals Apple Watch App
Intervals Offers Apple Watch App
Check the details on WatchAware

What is it about?

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.

Intervals - Timer for Workouts (Tabata, HIIT, etc)

App Details

Version
1.0
Rating
(9)
Size
20Mb
Genre
Health & Fitness
Last updated
December 7, 2016
Release date
December 7, 2016
More info

App Store Description

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.

FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.

APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout

FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout

What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.

Disclaimer:
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