IntervalsBoost helps users organize their interval workouts by manually setting work and rest durations
IntervalsBoost
What is it about?
IntervalsBoost helps users organize their interval workouts by manually setting work and rest durations. Users can create and log their own HIIT routines, adjusting intervals based on personal goals such as cardio, strength, or endurance. Each session is recorded manually, allowing users to track their progress and make changes as needed.
App Store Description
IntervalsBoost helps users organize their interval workouts by manually setting work and rest durations. Users can create and log their own HIIT routines, adjusting intervals based on personal goals such as cardio, strength, or endurance. Each session is recorded manually, allowing users to track their progress and make changes as needed.
Ideal for those who prefer a structured yet flexible approach to training, IntervalsBoost provides a simple way to stay consistent. Users can plan, log, and analyze their workouts, ensuring that each session aligns with their fitness goals and schedule.
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