IntestiWell

IntestiWell is a powerful and personalised gut health companion designed to help you analyse and improve your microbiome using scientifically-backed methods. With intuitive tools and intelligent insights, IntestiWell empowers you to track your gut profile, calculate diversity and balance scores, and receive actionable suggestions to enhance your digestive health.

How It Works:

1.Set Up Your Profile
- Begin by entering your lifestyle, dietary habits, and current medication usage. This step ensures that the recommendations are tailored to your personal context.

2.Input Microbial Data
- Add microbial species and their observed percentages, either from lab results or using example profiles. IntestiWell accepts dynamic data, not static templates.

3.View Your Gut Metrics
- Instantly calculate two key indicators of gut health:
- The Shannon Index, which reflects microbial diversity.
- The Firmicutes/Bacteroidetes (F/B) Ratio, a marker of gut balance.

4.Get Your Microbiome Health Score
- Receive a customized score based on your gut metrics, along with science-based tips to help you restore or maintain a healthy microbiome.

5.Plan Your Diet and Probiotics
- Explore personalized dietary suggestions and probiotic strategies designed to optimize your gut flora and overall well-being.

Why It’s Useful:
- Uses real-time, user-driven data.
- Scientifically grounded calculations like Shannon Index and F/B Ratio.
- Offers tailored health guidance instead of generic tips.
- Stores your data securely on your device using local storage.
- Perfect for individuals managing digestion, diet shifts, or post-antibiotic recovery.

IntestiWell is your complete guide to understanding and nurturing your inner ecosystem.