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Introspective is a new way to explore your health data
![Introspective is a new way to explore your health data](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/6f/62/43/6f624308-d0db-af84-a231-c03a9ec1533b/source/60x60bb.jpg)
Introspective
![Introspective](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/b8/d2/90/b8d2907b-91ce-b8d5-8208-eac4279bdbd1/8ceb8683-85b8-410d-b275-4ac2db945ac8_example-query.png/750x750bb.jpeg)
![Introspective](https://is3-ssl.mzstatic.com/image/thumb/Purple125/v4/16/b1/c3/16b1c338-7418-942c-e420-659e9b62351d/4e5e4259-e41d-4ef3-b39c-8abdbff9532f_timeline-view.png/750x750bb.jpeg)
![Introspective](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/e5/8a/45/e58a454e-75f5-0956-8142-8ce0f16756b5/7df1779d-a2a8-48fd-88aa-4a06315d0c40_single-data-type-graph-setup.png/750x750bb.jpeg)
What is it about?
Introspective is a new way to explore your health data. It allows you to write custom (easy-to-understand) queries against your data and create custom graphs that can show the relationship between different pieces of your health data.
![Introspective](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/b8/d2/90/b8d2907b-91ce-b8d5-8208-eac4279bdbd1/8ceb8683-85b8-410d-b275-4ac2db945ac8_example-query.png/750x750bb.jpeg)
App Screenshots
![Introspective screenshot-0](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/b8/d2/90/b8d2907b-91ce-b8d5-8208-eac4279bdbd1/8ceb8683-85b8-410d-b275-4ac2db945ac8_example-query.png/750x750bb.jpeg)
![Introspective screenshot-1](https://is3-ssl.mzstatic.com/image/thumb/Purple125/v4/16/b1/c3/16b1c338-7418-942c-e420-659e9b62351d/4e5e4259-e41d-4ef3-b39c-8abdbff9532f_timeline-view.png/750x750bb.jpeg)
![Introspective screenshot-2](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/e5/8a/45/e58a454e-75f5-0956-8142-8ce0f16756b5/7df1779d-a2a8-48fd-88aa-4a06315d0c40_single-data-type-graph-setup.png/750x750bb.jpeg)
![Introspective screenshot-3](https://is3-ssl.mzstatic.com/image/thumb/Purple115/v4/34/4a/27/344a27d3-d750-743c-9a0a-d71c22a16795/6fcd6638-455a-4a47-a574-a2cc5feb95ce_two-data-types-graph-setup.png/750x750bb.jpeg)
![Introspective screenshot-4](https://is3-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/f2/fa/bc/f2fabc6a-023f-184e-f80a-b48ea2332bba/84493e5b-fefa-4a25-97f8-9dc9c6fb0843_main-record-screen.png/750x750bb.jpeg)
![Introspective screenshot-5](https://is3-ssl.mzstatic.com/image/thumb/Purple115/v4/ba/d3/bb/bad3bbd8-d51b-6523-4d26-e0cb3fd2cdfa/95c0ab22-a7ad-4bce-a0f0-b4bd0d31ef9b_record-medications-view.png/750x750bb.jpeg)
![Introspective screenshot-6](https://is4-ssl.mzstatic.com/image/thumb/Purple115/v4/7d/a1/dd/7da1dd57-e07b-ca02-6984-0634c3656d50/1a1eee75-5192-4bd8-bbe2-672de3364568_record-activities-view.png/750x750bb.jpeg)
![Introspective screenshot-7](https://is3-ssl.mzstatic.com/image/thumb/Purple125/v4/c2/58/03/c25803e7-576e-98fb-15e9-65d9a0366023/d53fc898-efd1-42af-9bd3-8de4a71bbaef_mood-settings.png/750x750bb.jpeg)
![Introspective screenshot-8](https://is5-ssl.mzstatic.com/image/thumb/Purple115/v4/af/82/ec/af82ecb6-a1b6-9f99-3ccd-fc97a2339058/cf08c2a3-93a3-4722-9c5a-f91b1acb4801_activity-settings.png/750x750bb.jpeg)
App Store Description
Introspective is a new way to explore your health data. It allows you to write custom (easy-to-understand) queries against your data and create custom graphs that can show the relationship between different pieces of your health data.
MAIN FEATURES:
- Custom queries
Explore your data in a unique way by querying for exactly the records in which you're interested. Specify complex conditions on any attribute for any supported data type by combining them using "and", "or", and condition groups (full boolean algebra support with grouping). Even better, you can limit your query further by looking at other data types within the query. For example, you can find all moods that were recorded within a half hour of socializing.
- Custom graphs
Use custom queries to specify exactly which data points you want to graph. The following graphs are available:
- Line Chart
- Bar Chart
- Scatter Plot
Use queries to find trends between two different types of data (i.e. how your heart rate affects your mood).
Show multiple values (i.e. avg mood, min mood) over time in the same graph.
Specify how to group data into a single value for each point (i.e. avg mood per hour).
- Apple Health integration
Introspection integrates with a number of data types from the Apple Health app, allowing you to query against them. For a full list of supported data types, see the list below.
- Siri integration (Shortcuts app)
- Record mood (decimal)
- Record mood (integer)
- Start activities
- Start activity
- Start activity from end of last stopped activity
- Start activity [number] [time-units] ago
- Stop activities
- Stop all activities
- Stop last started activity
- Take a medication using default dosage
- Take a medication with specific dosage
- Is [date] a weekday
- Data import / export
- import activity data from "ATracker"
- import medication history from "EasyPill"
- import moods from "Wellness"
- import from Introspective export
- export activities, medications or moods to CSV file
- Data Types
The following data types are supported (with more to come, guaranteed). For a full list of all fields, see https://github.com/TimeDelta/introspective#data-types
- Activity (what you're doing and when you're doing it)
- Blood Pressure
- Body Mass Index
- Dietary Sugar
- Fatigue
- Heart Rate
- Lean Body Mass
- Medications
- Mood (with customizable scale)
- Pain
- Resting Heart Rate
- Sexual Activity
- Sleep
- Steps
- Weight
Privacy Policy:
From the very beginning of this project, I decided that privacy and security were the number one priorities. As such, any and all of your data NEVER leaves your phone (unless you export it).
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.