You are using an outdated browser. Please upgrade your browser to improve your experience.
ironGAINS: Weight Training Log

ironGAINS app empowers concept of progress motivation

ironGAINS app empowers concept of progress motivation

ironGAINS: Weight Training Log

by Arnas Dilys
ironGAINS: Weight Training Log
ironGAINS: Weight Training Log
Apple Watch
ironGAINS Apple Watch App
ironGAINS Offers Apple Watch App
Check the details on WatchAware

What is it about?

ironGAINS app empowers concept of progress motivation. Progress motivation comes from feedback on training and realization of small wins. ironGAINS helps to push past trainee’s limits, break through plateau and gain power, strength and muscle.

App Details

Version
3.1.02
Rating
(504)
Size
51Mb
Genre
Health & Fitness Sports
Last updated
January 5, 2019
Release date
June 12, 2013
More info

ironGAINS is FREE but there are more add-ons

  • $4.99

    Unlock ironGAINS

  • $6.99

    Unlock ironGAINS + Iron Pack

  • $5.99

    Premium

  • $1.99

    1 Month Subscription

  • $8.99

    1 Year Subscription

  • $2.99

    Support ironGAINS

  • $0.99

    Log Cardio!

  • $3.99

    Iron Pack

  • $1.99

    Log Supersets!

  • $1.99

    Customize Rest Periods!

App Screenshots

ironGAINS: Weight Training Log screenshot-0
ironGAINS: Weight Training Log screenshot-1
ironGAINS: Weight Training Log screenshot-2
ironGAINS: Weight Training Log screenshot-3
ironGAINS: Weight Training Log screenshot-4
ironGAINS: Weight Training Log screenshot-5
ironGAINS: Weight Training Log screenshot-6

App Store Description

ironGAINS app empowers concept of progress motivation. Progress motivation comes from feedback on training and realization of small wins. ironGAINS helps to push past trainee’s limits, break through plateau and gain power, strength and muscle.

Here are the main app features:

- Designed to push you to make gains
- Quick to learn and understand
- Custom routines builder
- Over 150 predefined exercises
- Custom exercises builder
- Ability to edit workout records
- Automatic rest timer
- Periodization compatible
- Supersets compatible
- Warm-up & failure sets
- Exercise hints & notes
- Supports 9 exercise categories (from free weights, single leg and arm, bodyweight to cardio exercises)
- Supports pounds and kilograms
- Custom routines export & import
- Workout records export & import
- Workouts data export (import into any spreadsheet application)
- Apple Watch companion app
- Apple Health integration
- Automatic iCloud backup

Here are features intended for Personal Trainer or Strength Coach:

- Custom routines builder
- Custom routines manager (update, rename, delete, reorder routines)
- Custom exercises builder
- Custom reps schemes builder
- Exercise hints (to set a short instructions on how to perform the exercise)
- Custom routines export (enables clients to import workout routines to ironGAINS so they don't have to setup routines on their own)

Free app version grants permission to use all features listed above.

ironGAINS Premium features:

- Unlimited routines storage
- Training & records history
- Workout session analytics
- Training analytics

One Month License will grant access to ironGAINS Premium features for period of one month.

Lifetime License will grant access to ironGAINS Premium features for ironGAINS app lifetime.

By purchasing ironGAINS Premium licenses you are helping to maintain service and app development.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.