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iTabata Timer!

What Is Tabata Training

What Is Tabata Training

iTabata Timer!

by Tien Nguyen Viet
iTabata Timer!
iTabata Timer!
iTabata Timer!

What is it about?

What Is Tabata Training?

iTabata Timer!

App Details

Version
1.3.0
Rating
NA
Size
39Mb
Genre
Health & Fitness Lifestyle
Last updated
April 8, 2019
Release date
February 4, 2016
More info

App Screenshots

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iTabata Timer! screenshot-1
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iTabata Timer! screenshot-4

App Store Description

What Is Tabata Training?

Tabata training is a type of high intensity interval training that follows a specific format:
* 20 seconds of a very high intensity exercise (e.g., sprints)
* 10 seconds of rest
* Repeat 8 times for a total of 4 minutes

Our application - iTabata Timer is a universal (both iPhone and iPad) features packed interval timer for people who follow the Tabata training method.

You can set exercise interval, rest interval, repeat times and preparing time with iTabata Timer.

Thank you and good luck in your training time!

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