What Is Tabata Training
iTabata Timer!
by Tien Nguyen Viet
What is it about?
What Is Tabata Training?
App Screenshots
App Store Description
What Is Tabata Training?
Tabata training is a type of high intensity interval training that follows a specific format:
* 20 seconds of a very high intensity exercise (e.g., sprints)
* 10 seconds of rest
* Repeat 8 times for a total of 4 minutes
Our application - iTabata Timer is a universal (both iPhone and iPad) features packed interval timer for people who follow the Tabata training method.
You can set exercise interval, rest interval, repeat times and preparing time with iTabata Timer.
Thank you and good luck in your training time!
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.