JobOut

JobOut is a new health concept, designed for workplaces to improve your health and well-being at work. JobOut helps you take a break from monotonous and sedentary work positions once or twice during the work day in a fun and effective way.

With the JobOut app you get free access to videos, instructions and tips. You can easily set your daily reminders and track your stats, compete against yourself or your colleagues. And remember: One JobOut a day is better than none at all.

With the JobOut app you can:
-Watch videos and instructions

-Choose the body area you want to work on

-Choose the equipment you want to use

-Set reminders

-Set the days you work

-Track your stats (days in a row, number per week and total)

-Set the snooze feature

-Get tips for each exercise

-See illustrations clearly showing which muscles you are training