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All you need to identify, challenge and shed a new light on your sleep-related thoughts
Journal by Dreem
by Dreem
What is it about?
All you need to identify, challenge and shed a new light on your sleep-related thoughts. Journal by Dreem is the perfect add-on to your 6-week sleep program, available in the Dreem App for Dreem headband customers.
App Screenshots
App Store Description
All you need to identify, challenge and shed a new light on your sleep-related thoughts. Journal by Dreem is the perfect add-on to your 6-week sleep program, available in the Dreem App for Dreem headband customers.
Inspired by years of research on cognitive therapy, this diary helps you identify recurring and distorted thoughts, and reduce your stress by cultivating more objective thinking patterns.
Built with privacy in mind, what you’ll write down won’t ever leave your phone.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
