Jump Rope Secrets

Become One of the Best Jump Ropers on Earth!

Unlock your potential and master the art of jump rope with Jump Rope Secrets! Born from a small P.E. class in 1987 that grew into a 7-time World Champion team, our mission is to reveal every secret to rope skipping. Learn directly from professional instructors through hundreds of crystal-clear, detailed video tutorials designed for every skill level.

All Memberships
Whether you're just starting or pushing your limits, our step-by-step videos break down everything you need to know. Your journey to mastery includes full access to:

Single Rope Skills: Perfect your form and learn hundreds of tricks.

Double Dutch: Master the art of turning and jumping with partners.

Chinese Wheel: Learn this dynamic and visually stunning style of jumping.

Exclusive Movies: Analyze every movement with our highly-regarded "Frozen" slow-motion movie and our fast paced, dynamic Revolve movie.

Rope Masters VideoKast: Dive deeper into the world of rope skipping with expert insights from a variety of instructors.

X-Training: Develop the hand and forearm strength needed for advanced skills with our targeted cross-training video series.

For Coaches & Educators (Platinum Membership Exclusive)
Take your program to the next level with our ultimate plan! Platinum membership includes everything in Gold, plus exclusive access to:

Full P.E. Curriculum: Co-designed with a veteran P.E. teacher, we show you everything from classroom setup to station ideas for all age groups.

Downloadable Lesson Plans: Get NASPE standards-based lesson plans ready for your classroom.

How to Run a Jump Rope Team: A complete video series on starting and managing a successful team.

Team Skills: In-depth tutorials on long rope, traveler, umbrella, and other skills perfect for shows and competitions.

Public Display Rights: Full permission to use our videos for public performances and instruction.

More Than Just Videos: Your Complete Training System

All-in-One Training Tools: Never leave the app. Use the built-in Stopwatch, Timer, and Tabata Timer to structure your workouts.

Smart Jump Counter: Put your phone in your pocket or an armband and get an accurate count of your jumps, with sensitivity you can fine-tune to your personal style.

Track Your Progress: Our custom stats page helps you visualize your journey, tracking every skill you complete and showing you what to learn next.

Train Anywhere, Anytime: Download your favorite videos for offline viewing—perfect for the gym or when you're on the go.

Make It Yours: Personalize your experience with custom background colors and unlock fun graphical themes (like ninjas or safari animals) to represent your progress.

Stop practicing, and start mastering. Download Jump Rope Secrets today and transform your skills!