Junior Golf Fit

The Junior Golf Fit app is designed to give junior golfers, parents and coaches of junior golfers the information they need to improve performance with golf specific fitness exercises.

Designed by Mike Hansen a Golf Digest Top 50 Golf Fitness Trainer in the United States, who has over 15 years of experience working with junior golfers at the highest level.

Education Forum
The forum provides posts with written and video content on the following
Working with junior golfers at different age levels
Creating and planning fitness programs for developing a top level junior
Building fitness programs for golf teams and academies
Nutrition education for junior golfers for proper fueling
Motivation techniques to get juniors more active
Mindset training and much more…

Exercise Library
Get access to a complete exercise library for the following
Mobility
Strength
Coordination
Speed
Conditioning
Power
Posture
More…

Consultations
Schedule a complimentary consultation to learn what you should be doing for fitness based on your age, fitness level, goals and equipment access.
Get live coaching

Events
Access to our monthly coaching call that will cover all topics on Fitness for the Junior Golfer

Full terms and the EULA are available at:
- https://golf.swingbyswing.com/terms-of-service/
- https://golf.swingbyswing.com/eula/