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Just Breathing is an app to exercise your lungs and help you form better breathing patterns

Just Breathing: Breathwork

by Matthew Israelson

What is it about?

Just Breathing is an app to exercise your lungs and help you form better breathing patterns.

App Details

Version
3.0.3
Rating
(4)
Size
177Mb
Genre
Health & Fitness Lifestyle
Last updated
April 16, 2021
Release date
September 13, 2019
More info

App Screenshots

App Store Description

Just Breathing is an app to exercise your lungs and help you form better breathing patterns.

Take control over your autonomic nervous system through integrated breath-work. No paid subscriptions, no push-notifications or annoying reminders, JUST BREATHING!

Just Breathing features 4 distinct breath-work modalities. Balanced Breathing, Samavritti, Kapalabhati and Brahmari.

Choose long, luxurious breaths to slow your heart rate and enter into a state of deep relaxation or choose a quicker breath rate to stimulate the endocrine system and saturate the blood with beautiful oxygen.

We hope you enjoy your breathing experience and we aim to add more breathing exercises in the future.

All the love and all the breaths!

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