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JustSunSalute

Want to try Yoga Sun Salutations at home

Want to try Yoga Sun Salutations at home

JustSunSalute

by Jelena Duma
JustSunSalute
JustSunSalute

What is it about?

Want to try Yoga Sun Salutations at home? Need someone to guide you through the sequence? Just SunSaulte! is a great app to help you practice your Yoga sun salutations.

JustSunSalute

App Details

Version
1.0
Rating
(2)
Size
19Mb
Genre
Health & Fitness Sports
Last updated
July 31, 2016
Release date
July 28, 2016
More info

App Store Description

Want to try Yoga Sun Salutations at home? Need someone to guide you through the sequence? Just SunSaulte! is a great app to help you practice your Yoga sun salutations.

It is said that Yoga Sun Salutations contain almost every significant Yoga pose. They are a really good exercise for core strengthening, stretching and as a moderate cardio. They raise endorphin levels , and after 5 salutations your whole body and mind start to feel better. They tone your body and are a big help through the weight loss program. Adopt this as your regular home Yoga practice, and witness the results this Yoga sequence can bring!

If you are trying it for the first time,s set the number to 1 or 2 salutations. As you become more familiar with your Yoga practice you can slowly increase the number. Regular practice always brings great results!

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