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Kaia Health

Kaia helps people manage their pain at home

Kaia helps people manage their pain at home

Kaia Health

by Kaia Health Software GmbH
Kaia Health
Kaia Health
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What is it about?

Kaia helps people manage their pain at home. Our approach offers a drug-free option with exercises for the body and mind based on guidelines recommended by the American College of Physicians.

App Details

Version
2.44.0
Rating
(1562)
Size
157Mb
Genre
Medical Health & Fitness
Last updated
January 7, 2021
Release date
April 21, 2016
More info

Kaia Health is FREE but there are more add-ons

  • 14,99 €

    Abonnement

App Screenshots

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App Store Description

Kaia helps people manage their pain at home. Our approach offers a drug-free option with exercises for the body and mind based on guidelines recommended by the American College of Physicians.

Kaia is offered exclusively to the individuals of our participating health insurance plans and employers at no cost. We are constantly expanding our coverage network and hope we can soon provide our best-in-class program to even more people in need of pain relief.

▶ THE ADVANTAGES OF KAIA TRAINING:

• DESIGNED BY MEDICAL EXPERTS: Kaia was developed by a team of doctors and pain specialists from Klinikum Rechts der Isar in Munich, Germany and is inspired by the “National Guidelines for the Treatment of LBP (Lower Back Pain)”.
• PERSONALIZED TO EACH USER: Kaia actively adapts its exercises to each user’s pain level, pain localization, and daily feedback via intelligent algorithms.
• USE AT HOME OR IN THE OFFICE: Kaia can be used anytime and anywhere at your own convenience.
• HOLISTIC MIND-BODY TRAINING: Kaia combines a variety of mobility, strengthening, breathing, & wellness exercises to target both physical and psychological causes of pain.
• EDUCATION: Kaia includes regular insights and learnings to teach users more about back and joint health, chronic pain, wellness, etc.
• ADVANCED TECHNOLOGY: Kaia uses the latest technology including a motion tracking (through the smartphone camera) to track and correct your movement in real-time.
• EXTRA SUPPORT: Kaia offers on-call professional health coaches to further assist users with insight, instruction, and motivation.

▶ HOW KAIA WORKS:

• DAILY CHECK-IN: Start every session with a quick self-assessment of pain intensity and sleep quality.
• PERSONALIZED ROUTINE: Kaia sets up a combination of mobility, strengthening, and breathing exercises within a 15-minute routine.
• DEMO VIDEOS: Each exercise begins with a high-quality demo to give you optimal guidance
• FEEDBACK: Give your feedback regularly to further personalize and improve your exercises.
• PROGRESS & MOTIVATION: Kaia tracks your training and keeps you motivated towards your health goals.

▶ WHAT YOU CAN EXPECT FROM KAIA:

• Smart and simple daily routines designed to build strength, mobility, and awareness.
• Physio-therapeutic strengthening exercises that stabilize the entire musculature of the spine.
• Psychological relaxation exercises that target mental wellness and pain perception.
• Extensive knowledge and insights on how to relieve pain, manage chronic pain, improve spine health, improve posture, build muscle, structure physical therapy, and more.

▶ WHAT KAIA USERS SAY:

“Kaia can help you stand up to back pain and poor posture.” - Apple App Store

“This app is so well thought out combining movement, relaxation, and knowledge––the three things (I am learning) that I can use to control my pain. It’s easy to use and the exercises are really helping. Much easier and cheaper than paying for a pilates training course…” Colin M. - Kaia User

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Visit us at: www.kaiahealth.com
Follow us and stay up to date:
facebook.com/kaiahealth
twitter.com/kaiahealth
Send us and email, we love to chat: [email protected]

PRIVACY & TERMS:
https://www.kaiahealth.com/us/legal/privacy-policy/
https://www.kaiahealth.com/us/legal/terms-conditions/

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.