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Kai's Mindfulness Sanctuary

Kai’s Sanctuary is an interactive experience that is designed to help families with children (ideally 3 to 5 years old) learn how to manage their emotions and practice mindfulness

Kai’s Sanctuary is an interactive experience that is designed to help families with children (ideally 3 to 5 years old) learn how to manage their emotions and practice mindfulness

Kai's Mindfulness Sanctuary

by Brightlobe
Kai's Mindfulness Sanctuary
Kai's Mindfulness Sanctuary
Kai's Mindfulness Sanctuary

What is it about?

Kai’s Sanctuary is an interactive experience that is designed to help families with children (ideally 3 to 5 years old) learn how to manage their emotions and practice mindfulness.

Kai's Mindfulness Sanctuary

App Details

Version
1.0.6
Rating
(6)
Size
207Mb
Genre
Health & Fitness Education
Last updated
November 12, 2020
Release date
October 26, 2020
More info

App Screenshots

Kai's Mindfulness Sanctuary screenshot-0
Kai's Mindfulness Sanctuary screenshot-1
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App Store Description

Kai’s Sanctuary is an interactive experience that is designed to help families with children (ideally 3 to 5 years old) learn how to manage their emotions and practice mindfulness.

Specially designed with input from leading psychologists and family physicians, this is an app that will inspire and calm. Come discover it for yourself!

FEATURES

*** Emotional reporting – let Kai know how you're feeling. Report emotions with greater accuracy and learn how best to address difficult feelings in the moment.

*** Breathing exercises – explore deep breathing techniques by helping guardians with swimming therapy. Through a tap and hold mechanism, learn progressively more advanced diaphragmatic breathing techniques – all while helping a baby guardian learn to swim.

*** Full body scan – discover how to body scan by running a guardian check-up. Diagnosing a guardian requires a full-body scan! Help the guardian understand where they might feel unwell – in body, mind or spirit.

*** Develop body awareness in Tala’s yoga class – help our resident sloth teach her yoga class. Put together your very own sequences – and unlock more difficult poses and sequences as you play.

*** Work with Kai to earn items and nourish your own guardian: mind, body and spirit! – From fruits to rare holographic cards for their collection, earn treats for guardians – encouraging the development of empathy and compassion.

GUIDE FOR PARENTS + TEACHERS

Explore how the app is designed to support families:
www.brightlobe.com/guide

Check out how teachers can use the app in classrooms:
www.brightlobe.com/teachers-guide

GAMEPLAY

*** Help Kai in his work around the Sanctuary to earn new ranks as you play

*** Collect Hidden Worlds Cards – learning about plants, animals and planet earth as you go!

*** Unlock new yoga poses every time you complete a flow with Tala

*** Pick up plankton, walking fish and more to unlock new swimmers in the breathing game

CHARACTERS

Meet Kai. He’s a healer who treats and cares for guardians in his Sanctuary. He’s a gentle and calming influence – encouraging them to grow and nurture themselves as well as their guardians.

Meet the Guardians. Select one of three guardians to care for in the Sanctuary gardens: a moose, an elephant and a bear. Each one has their own funny personality.

Meet Tala. She’s a yogi sloth who can’t wait to roll out her mat to welcome new students. You’ll see her when you try some yoga and stretching moves – breathing in and out to complete your flows.

WHY IT WORKS

Kai’s Sanctuary is rooted in mindfulness exercises (that otherwise may be encountered during the course of mindfulness CBT).

For more information about the science behind our work, see: brightlobe.com/science

COMING SOON

Remember to keep your app updated for the latest features =)

Terms and conditions: https://www.brightlobe.com/terms-and-conditions
Privacy policy: https://www.brightlobe.com/privacy-policy
Get in touch: sanctuary@brightlobe.com

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