Kals

Kals makes meal planning simple and stress-free.
Whether you’re looking to lose weight, gain muscle, or just eat smarter, Kals helps you create a personalised weekly meal plan in minutes.

Smart meal planning: Generate a meal plan skeleton and customise it to match your tastes. Don’t like a meal? Instantly regenerate it.

Built-in shopping list: Automatically track everything you need for the week so you never forget an ingredient.

Custom notifications: Schedule reminders around your lifestyle to stay on track.

For every goal: Whether your focus is weight loss, bulking, or balanced eating, Kals takes the guesswork out of planning.

Take control of your nutrition and let Kals do the planning for you!